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Broiled Panko-Dusted Salmon on Kale with Steamed Broccolini and Mushroom Orzo...

#followform { padding-top:5px; text-align:left; } Delicious and healthy – the perfect meal after all the recent heavy holiday eating. Kale always makes me feel like I’m doing something right for my...

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Honey Soy Salmon with Pad Thai Noodles and 4 Vegetables

#followform { padding-top:5px; text-align:left; }   Last night’s dinner took me 20 minutes to make and was fantastic! In one large skillet with a lid, I heated a bit of olive oil and cooked minced …...

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Bulgur-Quinoa Salad

#followform { padding-top:5px; text-align:left; } This salad, which can be eaten hot or cold, is a great base for a healthy and delicious meal. You can add just about anything to it and it will …...

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Salmon Stir Fry

#followform { padding-top:5px; text-align:left; } Oh how I love a good stir fry! The combinations of things you can add to it are endless. It’s easy, quick, healthy, and so delicious. Last night’s...

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Haddock with Quinoa and Kale

#followform { padding-top:5px; text-align:left; } Sticking with simple and healthy fish meals this week, tonight I made pan fried haddock cooked in a little olive oil and garlic, and sprinkled with...

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Salmon with Spinach Quinoa, Sweet Corn, Mushrooms and Broccolini

#followform { padding-top:5px; text-align:left; } Last night’s dinner was a lovely variety of healthy and yummy foods. I started by making the quinoa. I washed the grain then added it to a small, dry...

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Sea Bass and Portabello Mushrooms with Asian Quinoa

#followform { padding-top:5px; text-align:left; } The inspiration for this meal came from a recipe I saw on Pinterest for Asian Quinoa. I’m a huge fan of quinoa, and of Asian flavours, so I knew I’d …...

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